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Know better,

Do Better

Nourish

Your Body

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November 29, 2018

Hi, guys!!

I have been using essential oils for over a year now and I am have become even more obsessed with them over time. They're SO supportive 🙌🏻 & I LOVE my premium starter kit, which is how everyone gets started with Young Living!

Why Young Living?

I have an entir...

December 9, 2017

There are SO many essential oils companies out there, and with a lack of regulation (I.e. buzzwords can be thrown around with little to no meaning such as "pure" and "natural") it can be difficult to choose which oil company will best suit you and your family. If you a...

September 13, 2017

Happy Hump Day, everyone! I apologize for not posting last week. I have been working on a blog post about different varieties of rice and their nutritional content/pros/cons, etc., and the researching process has taken longer than expected. I always want to make sure t...

August 30, 2017

In the United States, we value life. We value keeping individuals alive as long as possible, something that has been increasingly difficult to accomplish due to the rise of chronic diseases in our population.

Throughout the past year, I have worked in the Emergency Depa...

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-About me-

Hi! My name is Alexis. I am an aspiring medical student living in the DMV area. This is my blog where I post information about health and wellness, as well as a few recipes.

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