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February 7, 2018

You may have heard of poke bowls- poke places are popping up seemingly everywhere lately! And with good reason... they are delicious and VERY nutrient dense. The proper poke bowl combines complex carbohydrates, veggies, fruits, protein (omega 3s with salmon), healthy f...

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-About me-

Hi! My name is Alexis. I am an aspiring medical student living in the DMV area. This is my blog where I post information about health and wellness, as well as a few recipes.

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