Please Don’t Kale My Vibe

In the United States, we value life. We value keeping individuals alive as long as possible, something that has been increasingly difficult to accomplish due to the rise of chronic diseases in our population. Throughout the past year, I have worked in the Emergency Department as a scribe- basically a transcriptionist for the physician so that he/she can focus more on being with the patient and less on being at the computer documenting various aspects of patients' care. While

Welcome to the Please Don't Kale My Vibe Blog, the blog for those of you looking to better your nutrition and/or overall wellness. In this blog, I will be sharing information with you about topics that I love, such as nutrition, scientific basis for some "superfoods", alternative medicine, and fitness. My goal is to present all of the information in a way that both beginners and nutrition/wellness connoisseurs will enjoy. This blog is perfect for you if: You are new to nutrit